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Zante Magazine focusing on the positives...
minus the politics
The islands monthly ezine. Issue: December 2009  
Island Life & History
Zante harbour
A PLENTIFUL SOURCE OF TRADITIONAL RECIPES AND FOODIE NARRATIVES FROM SPRITELY OCTOGENARIAN MRS SOULS SOULIS
Greek Kitchen
Christopsomo
Hot Greens
Fig Syrup
Sardines Oven Baked
Oven Potatoes
Easter Butter Biscuits
Full of Beans
Catch of the day
Salad Days
 

HORTA BRASTA (Cooked Greens)Mrs Soula Soulis

After all the rain ‘horta’ (leafy edible greens) are growing everywhere and there is so much new spinach in the fields I can go and collect a big bagful each day.  I take a little knife and a bag to the field behind my house there I find a lot of horta (wild spinach, nettle tops, seakale beet and dandelions).  I learnt to remember the plants from when I was a very small girl, I would go with my grandmother and she would gather the horta in her apron front.  From now until next summer I can collect greens almost everyday to eat with any of our meals.

Ingredients

As many edible greens as like, take your pick;

Dandelion,

Wild spinach beet

Seakale beet

Various forms of wild endive

Young nettles or nettle tops


Preparation

  • Remove tough stems, old leaves and gently wash
  • Blanch in shallow water and drain
  • Serve warm sprinkled with salt and dressed with as squeeze of fresh lemon and a drizzle of olive oil

Did you know...

Eating a dandelion leaf a day is thought to dissolve already formed gallstones

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